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Kiss Anxiety Goodbye
Anxiety Management Course

Weekly small group classes (six people per class) and one course lasts 6 weeks.

Women's, Men's, Co-Ed and Virtual Classes available 

In our anxiety management course you will learn....

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*cognitive management strategies

* How to rewire your brain to stop anxious thoughts 

* Nutritional management strategies

* understanding neurotransmitters and identifying deficiencies

* Controlling physical symptoms of anxiety

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and most importantly....

How to gain control of your anxiety so it doesn't control you!!

Upcoming Classes available for registration now: 

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March 7th  11 am

(Thursday morning class)

WOMENS

In-office 

 

March 12th 5:30 pm

(Tuesday evening class) 

WOMENS

In-office

 

March 13th 12:00 pm

(Wednesday afternoon class)

CO-ED

In-office

 

March 26th 1:00 pm

(Tuesday afternoon class)

WOMENS

In-office 

 

 

Call or email us today to reserve your spot!

Currently accepting new clients for one-on-one counseling as well

Holness Coaching and Counseling LLC

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